Blackened Chicken

Yummy blackened chicken

Prep: Not much Cook: like 10-15 min Base Scale = Per: decently-sized chicken breast

You’ll need:

Ingredient Quantity Units
Salt 1/8 Tsp.
Paprika 3/4 Tsp.
Cayenne Pepper 1/3 Tsp.
Cumin (ground) 1/2 Tsp.
Thyme (dried) 1/3 Tsp.
Onion Powder 1/8 Tsp.
Garlic (real) A few cloves
Olive oil Enough
Cilantro (Optional) A small handful
Skillet/Pan w/ Lid 1

Instructions

  1. Slice the chicken breast horizontally in half if it’s big and thick $\Rightarrow$ Put in mixing bowl.
  2. Dump the spices into mixing bowl, drizzle a little olive oil $\Rightarrow$ mix & rub it in.
  3. Heat up a skillet/pan. $\Rightarrow$ Once it’s hot, put olive oil inside of it and make sure the bottom of pan is nice and coated with the oil.
  4. Adjust stove to a medium flame $\Rightarrow$ Put in the spiced-up chicken breasts.
  5. Flip once bottom starts to blacken (2-3ish minutes - depends on your stove tho).
  6. Once the other side starts to blacken as well $\Rightarrow$ Adjust flame to a small one $\Rightarrow$
  7. [Optional] Throw in some cilantro (this adds a light aroma to the chicken)
  8. Cover with lid while on simmer-level flame and wait like 1-2 minutes.
  9. Enjoy!
blackened chicken

Note:

The taste of salt scales linearly with quantity. Whereas the taste of other spices is non-linear and saturates with increasing quantity.
$\therefore$ don’t be shy to add more spices, but don’t go too crazy on the salt or else it kinda overpowers.

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